Skip to content

Explore Zion's Narrows and conclude your journey at the bustling heart of economic power, Wall Street.

The renowned trek through The Narrows is justifiably acclaimed for its reasons.

Explore the breathtaking Narrows in Zion and conclude your journey at Wall Street
Explore the breathtaking Narrows in Zion and conclude your journey at Wall Street

Explore Zion's Narrows and conclude your journey at the bustling heart of economic power, Wall Street.

Exploring The Narrows in Zion National Park: A Guide to Two Popular Hikes

Nestled within the picturesque landscapes of Zion National Park lies The Narrows, a unique hiking experience that offers a blend of land and water. This popular destination presents two primary hiking options: the Bottom-Up hike and the Top-Down route.

1. Bottom-Up Hike

The Bottom-Up hike is an out-and-back adventure starting at the Temple of Sinawava, the Riverside Walk trailhead. Hikers traverse the Virgin River, wading through ankle to waist-deep water and navigating slick rocks, for as far as they wish. The hike is typically 2-4 miles round trip but can be extended up to about 10 miles. The first mile is often crowded, but the trail thins out after that.

With a duration of 2-6 hours, depending on distance, this moderate to challenging hike is accessible to most hikers with proper gear. Water levels are usually lower in summer, making it easier. Recommended gear includes water shoes and hiking sticks for stability.

2. Top-Down Route

The Top-Down route is a 16-mile one-way hike starting from Chamberlain's Ranch and ending at the Temple of Sinawava. It takes you through the entire Narrows slot canyon, including the most scenic section called "Wall Street." This strenuous hike requires river wading and sometimes swimming, and may necessitate the use of wetsuits when water temperatures are below 55°F.

This route offers a more complete Narrows experience but is for experienced hikers comfortable with long river hiking and navigation. Flash flood awareness is critical, and a permit is required for this route, regardless of whether it's done in one or two days.

Choosing Your Adventure

For most visitors, the Bottom-Up day hike is the best and most popular option due to its accessibility and flexibility without permit requirements. On the other hand, the Top-Down route is recommended for experienced hikers seeking a full Narrows adventure but requires a permit and greater preparation.

Safety First

Before embarking on any Narrows hike, check flash flood warnings. Use water shoes and hiking sticks for safety in river conditions. The spring and summer months are preferred for The Narrows, especially summer for lower water levels. Consider hiring a guided tour if unfamiliar or for safety.

Preparation and Gear

Hiking in trail runners or regular hiking shoes is acceptable for The Narrows. A dry, floating necklace is recommended for easy access to your phone. Cold weather gear is recommended for cold seasons or when the water is below 55°F. Neoprene wet socks are recommended for cooler water temperatures. Valuables should be stored in a Ziplock bag in a secure spot of the backpack. A set of dry layers in a Ziplock bag is a smart addition to emergency gear. Emergency gear, such as a flashlight or headlamp, is also recommended.

Getting There

The address to use for driving to the trailhead of The Narrows hike is Temple of Sinawava, Zion Canyon Scenic Dr, Springdale, UT 84779. In most seasons, a shuttle bus is required to start the hike.

Enjoying The Journey

Remember, The Narrows is about the journey, not the destination. Take time to appreciate the breathtaking scenery and the unique experience of hiking through this remarkable slot canyon.

1. Necessary Gear for The Narrows

Water shoes, hiking sticks, and dry bags are essential items for both the Bottom-Up hike and the Top-Down route, as they ensure safety and comfort during the river crossings and hikes.

2. Outdoor-Living Enthusiasts and Trailhead Preparation

For avid explorers of outdoor-living and outdoor enthusiasts, the trailhead at Chamberlain's Ranch offers an advanced hiking experience in the Top-Down route, requiring long-distance hiking, navigation, and appropriate gear.

3. Home-and-Garden Tips for Cold Weather Hiking

In colder months or when water temperatures are below 55°F, neoprene wet socks and cold weather gear should be packed to ensure a safe and enjoyable hiking experience in The Narrows.

4. Maps and Navigation for The Narrows Expedition

For those planning the Top-Down route, maps and navigation skills are crucial for navigating the length of the Narrows slot canyon and ensuring a safe journey, especially regarding flash flood awareness.

5. Zion National Park Lifestyle and Home Decor

After an enriching day of hiking and exploring The Narrows, consider incorporating elements of outdoor-living and a sense of adventure into your home-and-garden design to remind you of the wonders of Zion National Park and its engaging trails.

Read also:

    Latest