Exercising your canine companion safely: Learn four essential techniques from a professional expert
🔥 Sweat Taylor it up with your pup - a workout guide for fitness fanatics and their furry friends
Whether you're an avid fitness enthusiast or just starting your 2025 health journey, you might be contemplating ways to incorporate your bark-tastic workout buddy into your sweat sessions without causing any harm. No worries, we've got your back and paws covered!
While a long stroll using one of the best doggy straps might already be part of your routine, we're here to explore other exercises that'll crank up the fun factor for both humans and canines. But remember, safety's a top priority!
Let's dive in and learn some pro tips from Dr. Emma Scales-Theobald, a canine behavior specialist and partner at the dog-loving rental firm, Canine Cottages.
1. Determining the ideal workout length
Consider your doggo's exercise needs. Age, breed, weight, stamina, weather conditions, and exercise type are all factors to consider.
According to Dr. Scales-Theobald, most dogs enjoy between 30 minutes to an hour of exercise, but high-performance breeds might need more, while seniors and injured animals require less. Keep this in mind as the mercury rises during warmer months.
Don't forget that growing puppies' joints need special care, so it's crucial to ensure they don't overdo it while still growing.
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2. Mastering "come" and other essential commands
It's essential that your dog understands vital commands like "recall," "stay," and "heel." This ensures they'll be safer and make the workout experience even more enjoyable for both of you. If they manage to dart off, you'll feel a bit more secure knowing they'll return to you when called.
Dr. Scales-Theobald suggests training your dog to heel, offering particular support during running and cycling, helping them dodge any potential collisions and keep you on your feet.
3. Staying vigilant for pain and exhaustion
Dogs often conceal pain, especially when they're reveling in the exercise. Keep a close eye out for signs such as heavy panting and slowed-down movements.
Ensure your dog has proper rest periods between sessions to recharge, avoiding joint and muscle strain, which could lead to more serious issues down the road.
4. Optimizing feeding schedules for exercise
Consider your doggo's meal schedule. Exercising after a hearty meal could boost their energy, but it's recommended to wait 30 minutes to an hour to minimize the risk of stomach issues. Breeds susceptible to bloating should wait at least two hours.
On the flip side, exercising right after feeding could cause your pooch to eat too quickly and potentially become bloated. To slow them down, Dr. Scales-Theobald advises using a puzzle feeder.
Check out this list of * Yummy Kitchen-approved treats to reward your doggy buddy during their workout journey!*
Stay tuned for our next guide on Safe & Sweet Treats for your beloved furry friends! ❤️🐾💦🥘️
Sources:
[1] American Kennel Club (AKC) – [Link removed for brevity]
[2] American Veterinary Medical Association (AVMA) – [Link removed for brevity]
[3] PetMD – [Link removed for brevity]
[4] The Humane Society of the United States (HSUS) – [Link removed for brevity]
[5] Canine Cottages – [Link removed for brevity]
- Make sure your pup knows essential commands like "recall," "stay," and "heel," allowing for safer and more enjoyable workouts.
- Ensure your dog's exercise routine is tailored to their breed, age, weight, and health conditions to avoid overexertion.
- Watch for signs of pain or exhaustion in your dog, such as heavy panting or slowed-down movements, and offer rest periods between sessions to prevent joint and muscle strain.
- Feeding schedules are critical for exercise, so avoid exercising after a heavy meal, and wait at least 30 minutes to an hour to minimize the risk of stomach issues.
- Consider using a puzzle feeder to slow your dog's eating after feeding, but avoid exercising right after feeding to prevent bloat, especially in certain breeds.
- To maintain your pet's health, consider their diet and lifestyle, including their food-and-drink and home-and-garden habits, since this affects their overall well-being.
- A well-cared-for pet brings a lot of joy and companionship in different aspects of your lifestyle, including fitness and workout routines, making them an excellent companion for a healthy lifestyle.
