Daily activities or tasks you usually engage in
In the quiet hours of the morning, as the sun begins to peek over the horizon, an author wakes up, ready to seize the day. This early bird, who prefers the calm before the storm, has a consistent routine that sets the tone for a productive day.
The alarm goes off at 6 am, signalling the start of a new day. The author, who goes by the name of [Author's Name], begins by feeding their cat, Patch, at 6:45 am. After that, a cup of coffee and breakfast while watching the news at 8:30 am provide a much-needed boost of energy.
At around 7:30 am, the author sits down to write in their journal, reflecting on the day ahead and reviewing the events of the previous day. This routine helps them to stay organised and focused, ensuring that they make the most of each day.
[Author's Name] is an early bird, typically waking up at 6 am and going to bed around 11 pm. However, their routine may vary depending on energy levels, health, or social activities. From 7 pm to 8:30 pm, they either blog or play Minecraft, moving into a low gear.
At 6 pm, [Author's Name] clears off some Trello tasks and does housework, ensuring that their home is tidy and organised. At 8:30 pm, they review the day, checking off today's tasks, setting intentions for tomorrow, and looking at what's coming up in the next few days.
The evening routine starts the night before. [Author's Name] finds that eating a balanced dinner, ideally with a majority of plant-based foods, and finishing by 7:30 PM helps them to maintain a healthy lifestyle. They also establish a signal, such as drinking herbal tea, to indicate the end of eating for the evening.
Limiting screen time by vowing to look at their phone as little as possible is another important part of [Author's Name]'s evening routine. Their phone stays in the office at 9:30 pm, allowing them to wind down and prepare for a good night's sleep.
The author suggests having a routine to keep on track and sane. They find that sticking to their routines leads to better days and mental health. For those still working, the evening routine begins when work is put away for the day, around 5-6 PM. Reviewing the day's events and journaling can be a part of the evening routine, helping to process the day's events and prepare for the next.
While the author's routine may not be suitable for everyone, the elements of their routine can help create a balanced and productive morning and evening routine. Waking up early, engaging in physical activity, starting the day with a nutritious meal, and planning the day are all key components of a successful routine.
[Author's Name]'s morning and evening routines are a testament to the power of consistency and routine in maintaining a healthy lifestyle and achieving success. By sticking to their routines, [Author's Name] is able to make the most of each day, ensuring that they are productive, focused, and happy.
The author, [Author's Name], revisits their fashion-and-beauty choices around 8:30 am, ensuring an appropriate outfit for the day ahead as they enjoy their breakfast and watch the news.
In the evening, a focus on food-and-drink also plays a significant role in maintaining a healthy lifestyle. [Author's Name] prioritizes a balanced dinner, ideally with a majority of plant-based foods, and sets a signal, such as drinking herbal tea, to mark the end of eating for the day, signaling the start of their home-and-garden routine, where they clear off tasks and ensure their home remains organized and tidy.
